Welcome! I am a contemporary spirituality mentor, mindfulness teacher, composer and musician.

Are you looking for an understanding of spirituality and spiritual practice that fits your modern, rational worldview? Maybe you’ve got a lot from secular Mindfulness and you’d like to go deeper, but still within a contemporary framework? Or maybe you have a spiritual practice within an existing tradition – Buddhist, Christian, or other – and are interested in a modern rational-scientific understanding which would clarify and enhance that practice?

If so, you have come to the right place! Please see the page on Human Spirituality, for more about a simple, clear, contemporary understanding of the theory and practice of meditation. Or get in touch if you’d like a chat about it. 

I am currently (summer 2026) starting up a teacher’s channel on the Insight Timer app. This will include guided meditations, and courses. More details to follow. (If you haven’t tried Insight Timer, I highly recommend it – click here for more info).

The world premiere of my inspirational new sacred choral work for our times, Blue Pearl: A One World Oratorio, took place on 14.05.22. The text is by Ken Wilber, Thich Nhat Hanh and myself; I composed the music. The audience response was rapturous! Watch the beautiful HD film of the concert on YouTube here. And there is a short video with excerpts and people’s reaction to the concert here. Please get in touch if your choir would like to perform some or all of Blue Pearl.